Message from the Dragon Collective—Creating Peace Within

Peace is consciously created from within. It is possible to create a sense of peace when you are surrounded by noise, fear and instability. “How do you do that?” you may ask.

First, it is a choice. Do you choose to go in the direction of focusing on the noise and letting yourself be filled with fear? Or do you choose to create a safe haven within you?

If you choose the latter, then we suggest to place both of your hands on your heart and apply steady pressure. As you do this, breathe in to a count of 4 and breathe out to a count of 8. This will help you to clear your mind and bring regulation to your nervous system.

Then, speak words either outloud or in your heart of what you know to be true and what you desire, such as, “I am a sovereign being, and I claim peace within me.”

Use as many senses as you can to experience peace within your body. What does peace look like? What does it sound like? What does it feel like? Is there a taste? Is there a smell?

Once you create the frequency of peace, you tap into it at any time by looking within.

We are the Dragon Collective and we were so happy to connect with all of you today.