Message from The Arcturian Council of 5—Removing Excess Energies from the Body

Feeling comfortable in your bodies is something you may desire there on Earth, particularly if the energies around you feel dense or overwhelming. To do this, we recommend getting into a body of water to assist you with pulling out the density from your auric field and physical being. The water is an excellent conductor of energy. When you think of how crystals can be cleaned in water with added salt, it's the same concept.

You can also set the intention for the excess energies you carry to be sent down into Mother Earth and let her take care of them. You can do this by imagining golden light coming down through your crown and letting the golden light carry all the energies downward, through the soles of your feet into Mother Earth. Just trust that she will know what to do with them.

That's all for now. We have enjoyed connecting with you.